Timetable
Click here for a printable version of our timetable
Contact Lithgow Fitness Centre for timetable changes.
Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|---|---|---|---|---|---|---|
6.30am |
|
|
Spin (45) |
|
Spin (30) |
|
| 8.45am |
|
Spin (45) |
|
|
Spin (45) |
|
9.30am |
Fight Do C/S |
Power C/S |
X55 C/S |
Fight Do C/S |
Circuit |
Oxigeno |
10.00am |
|
|
|
|
|
|
1.00pm |
|
Restart |
Restart |
|
|
|
5.00pm |
Oxigeno (45) |
|
Spin (30) |
|
|
|
5.45pm |
Power C/S |
Fight Do C/S |
X55 C/S |
Power C/S |
Fight Do C/S |
|
6.45pm |
|
|
|
X55 |
|
|
