Timetable

Click here for a printable version of our timetable

Contact Lithgow Fitness Centre for timetable changes.


Time

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6.30am

 

 

Spin (45)

 

Spin (30)

 

8.45am



 

 

 

Spin (30)

 

9.30am

Fight Do
C/S

Power
C/S

X Training
C/S

Fight Do
C/S

Circuit
C/S

 


1.15pm

 

 

 

 

 

 

5.00pm

Spin (30)

 

Spin (30)

 

 

 

5.45pm

Power
C/S

Fight Do
C/S

X Training
C/S

CoreBalance
C/S

Fight Do
C/S

 

6.45pm

 

 

 


 

 

7.00pm