Timetable

Click here for a printable version of our timetable

Contact Lithgow Fitness Centre for timetable changes.


Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

6.30am

 

 

Spin (45)

 

Spin (30)

 
8.45am



 

 

 

Spin (30)

 
9.30am

Fight Do
C/S

Power
C/S

X Training
C/S

Fight Do
C/S

Circuit
C/S

 

1.15pm

 

 

 

 

 

 
5.00pm

Spin (30)

 

Spin (30)

 

 

 
5.45pm

Power
C/S

Fight Do
C/S

X Training
C/S

CoreBalance
C/S

Fight Do
C/S

 
6.45pm

 

 

 


 

 
7.00pm